How To Sleep Through the Night

@klassic_p

Did you know that people who get enough sleep (about 7-9 hours a night) are more likely to have higher productivity, feel more energetic throughout the day, and experience less stress? Sleep is crucial for concentration, memory formation, and repairing and rejuvenating the cells of the body. Both mentally and physically, a good night’s sleep is essential for your health and your energy.

The Problem – Waking Up at Night

Unfortunately, experts estimate that more than 70 million Americans have persistent trouble falling or staying asleep. If you are one of the millions of people who suffer, you know how frustrating it can be to lie awake in bed at night, tossing and turning.
Finding an effective remedy is difficult. Some sleep aids require a visit to your doctor, dealing with unpleasant side effects, and facing the possibility of becoming dependent on the drugs. Even over-the-counter sleep aids can be habit-forming. But don’t worry, you don’t have to suffer through another sluggish morning.

The Solution – Staying Asleep, and Waking Up Refreshed

In contrast, many sleep aid supplements are safe, natural, and quickly gaining popularity. They typically contain melatonin, a naturally-occurring compound that regulates sleeping cycles and also has value a possible antioxidant. You should look for a sleep aid that contains more than melatonin alone. Essential herbal ingredients further promote calming effects leading to quality sleep. The better you sleep, the more energetic and awake you will feel in the morning and throughout the day. There are a variety of sleep supplements available to help promote relaxing and refreshing sleep, but not all brands are equal in quality.

The Benefits of Natural Sleep Supplements

Fall Asleep Faster
Stay Asleep Longer
Wake up Feeling Refreshed and Rejuvenated
Safe and Effective All Natural Ingredients
Non-Habit Forming

Introducing Somnapure, A GNC Featured Sleep Supplement

The top pick for sleep supplements is Somnapure, a new product from Peak Life scientists. Somnapure’s superior formula contains herbal ingredients such as chamomile and passionflower, which have a calming effect on the body, in addition to melatonin. This supplement is gentle but effective; it helps you get back into a healthy sleeping routine. Somnapure’s unique sleep blend will help you fall asleep faster, sleep through the night, and wake up feeling completely refreshed. Plus, samples of Somnapure are currently available so you can experience results risk-free. Claim a 14-day sample now and see for yourself.

GNC has secured an exclusive nationwide distribution of Somnapure, but there are samples available online. Samples arrive quickly, and you will feel the powerful calming effects of Somnapure the first time you try it.

If you’re ready to take advantage of all the health benefits that come with a full night of sound, deep sleep, choose Somnapure today. This safe and effective sleep aid will have you sleeping better and feeling better in no time!

TatWza

Check me Mon-Thurs w/Funk Flex on Hot97 OR www.TatsTechTalk.com OR In Straight Stuntin Magazine OR Youtube.com/TatWza OR Twitter.com/TatWza.....Pinterest.....Viddy.....Instagram.....SocialCam......Cinemagram......Mobli.....LiveShare.....Google+......TOut......Drawsomething......Path......glmps.....Klout....... every day Fam

2 Comments

  1. Ian Hammer on March 10, 2011 at 12:53 pm

    Good article and always keen to see people promoting sleep. You are also right to highlight problems with sleeping pills. Until recently sleep got minimal coverage in medical training and too often doctors just prescribe sleeping pills for an easy life. For most people insufficient and / or poor quality sleep is because of poor knowledge. Perhaps your readers would like to try a new site (https://www.sleepknow.com/) which has worked with leading scientists to put together a sleep test and sleep training programme. With that knowledge and your supplements – a perfect night’s rest for all – better health, better productivity.

  2. Chuck on March 20, 2011 at 3:08 pm

    Don’t wish to burst anyone’s bubble but this is no miracle supplement. It’s just another homeopathic scam (homeopathy, essentially meaning “diluted drugs” in layman’s terms). “Somnapure’s sleep blend includes melatonin, L-Theanine, valerian extract, lemon balm, hops extract, chamomile flower and passion flower”, the active ingredient of course being melatonin, except in such a small dose that it won’t affect you at all, especially if you have a genuine problem with insomnia. And if you think that chamomile and “passion flower” are gonna do anything at all you have to be grade A gullibility. The only reason they have to call this a “health supplement” and not a medicine, is because medical science has already tested it, and it doesn’t work.

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